The quality of the hair directly reflects the quality of

The quality of the hair directly reflects the quality of the kidneys, so men should avoid forgetting to start from the kidneys. In daily life, do more activities that are good for kidney health, and eat more foods that can nourish the kidneys and nourish the kidneys. Once you have a problem with your kidney, you must be treated promptly.


60 grams of Polygonum and 2 eggs. Add water and cook. After the eggs are cooked, remove the eggs and cook for about 5 minutes. Eat the egg and drink the soup. This product is suitable for blood deficiency body if it is necessary to send early white, excessive hair loss, premature aging, better effect on the virtual no supplement.

5, Ho Shouwu 煲 eggs

30 grams of fresh arborvitae leaves, grind it into a large bottle, soak it with 75% alcohol, seal the bottle mouth after 7 days, and use it after 7 days. When using, filter out the liquid with gauze and wipe the affected area with absorbent cotton, 3-4 times a day.

4, arborvitae alcohol

Polygonum multiflorum, raw arborvitae, black sesame, Eclipta prostrata, 30 grams of raw land, after drying the beans, each time chew 60 capsules, 15 grams of dried tangerine peel, 9 grams of Sichuan pepper, 13 grams of Daqing salt and water decoction 500 grams of black beans, boil until the juice is absorbed by the beans. 3 times a day.

3, Shouwu black beans

About 500 grams. The sputum will be researched into fine powder, 3 times a day, 6 grams each time, warm water to send clothes. This is used for hair loss and alopecia areata. The remaining gas of the pine tree is made up, and the water is wet and it is suitable for alopecia. Intractable alopecia must be patient with this side of the disease, 1 to 2 months for a course of treatment.

2, 茯苓

Shouwu and chicken are placed in the same place, add about 1500 ml of water, boil the fire and turn to low heat for 1.5 to 2 hours, season with salt.

1, Shouwu pheasant

Anti-hair loss diet

Trace elements are indispensable for hair growth, and copper, iron and calcium in trace elements play an important role in maintaining hair health. The lightening of the hair color is a manifestation of the lack of copper. Iron plays an important role in ensuring the oxygen content of the amount of blood transported to the hair. Many green vegetables are rich in inorganic salts (calcium, magnesium, sodium, potassium, etc.). These substances can neutralize acidic substances that are not conducive to hair growth, and can promote the elimination of non-toxic substances. In addition, you can add more foods containing zinc in your life, which has a good effect on the treatment of hair loss and white hair.

3. Eat foods rich in trace elements:

Comb your hair 10 times a day in the morning, evening, and evening. After the hair is finished, use the fingertips to massage the scalp deeply. This will promote capillary blood circulation and enhance the blood supply and hair nutrition of the hair roots. It is recommended to use a wooden comb or a horn comb for combing hair. Avoid using a comb when the hair is wet. It is easy to knot when the hair is wet, and it may break and damage the hair.

2, combing hair:

The choice of shampoo should be pure natural and weak acid. For shampoo, strong alkali type shampoo should not be used. Try to use less or no hair dryer after shampooing, and the natural air drying effect is best.

The water temperature of the shampoo should not be too hot. Too hot water is not only easy to damage the scalp, but also irritating the scalp.

For those who are born with greasy scalp hair, shampooing is a good way to prevent hair loss. Washing your head can clean excess oil on your scalp and help your scalp breathe freely. In addition, the pro-washing head can also clear the dust on the hair and play the role of relieving itching. The number of shampooing should be 4 to 6 times per week.

1. Wash your hair frequently:

What are the treatments for men who must learn to prevent hair loss?

Some authoritative experts pointed out that in today’s society, the problem of hair loss and hair loss has been escalated from a personal problem to a social problem. Even some young people are easily plagued by these problems. If the kidney is not good for men, it is easy to appear. So, how should men prevent hair loss?