Features: liver and kidney, blood and essence, attending body fatigue, dizziness, diarrhea, waist and knees, impotence and nocturnal emission, frequent frequency embolism.
Practice: Sliced ??Codonopsis pilosula, boiled 10ml of concentrated juice of Codonopsis. Wash the scorpion, put it in the bowl, steam on the drawer; cut the sea cucumber straight into pieces, cut the onion, cut the slice of the magnolia, first boil it with boiling water, clean the sea cucumber first with boiling water, use a spoon to refuel When it is hot, add the onion cooking pot, put the sea cucumber into the spoon, add the seasoning and stir fry, when the soup is boiled, move to the small fire barbecue, bake until the soup is suitable, add the ginseng concentrated juice and the magnolia slice, adjust the taste, then join Steamed hazelnuts, starch juice, sesame oil, served with meals.
Ingredients: Codonopsis concentrated juice, wolfberry, sea cucumber, onion, magnolia, sesame oil, water.
5. Ginseng and sea cucumber
Features: This soup uses papaya and kelp to liquefy the qi, to nourish the liver and kidney with black pheasant, and the ginseng qi to help the papaya qi.
Practice: Papaya in addition to peeling, kelp washed and cut into pieces, black chicken into small pieces, into the pot and add water and slow fire stew, 2 hours later out of the pot, add salt 4 grams.
Ingredients: half a papaya, 50 grams of kelp, half a black-bone chicken, and 2 Codonopsis.
Four, papaya kelp black chicken soup
Features: Shrimp white, green, fresh and refreshing, kidney and impotence.
Practice: first wash the fresh shrimp, remove the shrimp and remove the shrimp; pick the leek and wash it, cut into small pieces of 3 cm long; stir fry on the wok, heat the oil, stir fry the shrimp, add rice wine, soy sauce, vinegar, Ginger, etc., a little cooked is good; then stir-fry the leeks with vegetable oil until tenderness, pour the shrimp, stir well and serve.
Ingredients: 250 grams of fresh shrimp, fresh leeks lOO grams, refined vegetable oil, yellow wine, soy sauce, ginger, vinegar, the right amount.
Third, fresh shrimp leek
Features: This soup is made of sea bream, cuttlefish and other salty cold things to replenish kidney yin, with ginger to remove cold, party stagnation and vitality. The breathing in the house was not smooth, and the god was faint. The Chinese doctor called it “annoying.” This situation is often seen in work pressures, long-term emotional bad, resulting in less frequent sex life, low-quality office workers, can drink liquefied juice to regulate.
Practice: Wash the sea bream and cuttlefish, cut the cuttlefish, take a shot of ginger, put it in the oil-free jar with the rest of the ingredients, add the water to immerse the raw materials, simmer for 2 hours, add 3 grams when starting the pot. salt. Do not add too much salt, because salty will hurt the kidneys.
Ingredients: 30 grams of sea bream, 6 cuttlefish, 10 grams of rehmannia, 2 Codonopsis, 20 grams of ginger.
Second, jellyfish cuttlefish soup
Features: This dessert uses yam and lotus seeds to nourish spleen and spleen. It is suitable for yin and yang deficiency symptoms. Sexual life is too frequent, and it consumes yin and fine. Chinese medicine calls it “exhaustion”. It is common in some newly-married couples with high frequency of sexual life. It can be adjusted by drinking a drink filled with essence.
Practice: fresh yam peeled, cut into sections, and put together with other ingredients into oil-free earthen jars, soak in water, simmer for 2 hours with low heat, and the soup is thick and ready to serve.
Ingredients: 200 grams of fresh yam, 20 dried lotus seeds, 20 grams of medlar, 6 white fungus, and a small amount of rock sugar.
First, yam scorpion soup
How to do 5 kidney supplement recommended by men with kidney deficiency
How to do 5 kidney supplements for men with kidney deficiency, kidney deficiency diet
Often there will be some male friends who will inquire about some kidney vegetables for conditioning, the following small series will recommend several kinds of dishes that help men to kidney, you may wish to pay more attention to diet, in order to better keep your body healthy.