There is a saying in the private sector that some men do not feel shampoo during menstruation, and some women do feel headaches after menstrual shampooing. So can you wash your hair during the menstrual period? How do Chinese medicine practitioners see this problem? The answer given by Chinese medicine is – can! However, menstrual shampooing is also very particular. For example, it is not recommended to wash every day. After washing, it is best to use a hair dryer to thoroughly dry the hair.
Can you wash your hair during menstruation? Yes, but shampooing is stressful
Some women report that headaches may occur after menstruation, and some people may have headaches and even need painkillers. How is this going? Chinese medicine believes that the head is the head of Liuyang. The menstrual period is weaker. The menstrual period is easy to suffer from cold. Secondly, after shampooing, moisture can easily enter the body from the pores that open the head. Moreover, the menstrual period is very easy to cause The menstrual discharge is reduced, which in turn causes congestion. Cold, damp, and silt are included, and the entanglement leads to menstrual migraine and dysmenorrhea.
But this is not to say that the menstrual period can not be washed, the menstrual period is completely washable, but pay attention to some details. Do not wash your hair more than three times a week on weekdays, avoid washing your hair on the first and second days of menstruation, and let the menstrual blood flow smoothly. If it is too dirty, you must wash it. Remember the following tips: 1. You must use hot water 2. You must dry it as soon as possible after washing your hair. 3. Drying means 100% drying, instead of blowing to 70%. When you are dry, go to sleep (undiluted moisture will enter the head through open pores while sleeping).
For women who have headaches after shampooing, they can still wash their hair every time after washing their hair. Continue to use the hair dryer to heat the following acupuncture points: Fengchi, Fengfu, Baihui, heat a certain point until the skin is hot and can not be moved. Open, turn it to the hole, and blow until the whole head is hot, and the back is sweaty. Immediately cover the head with a towel and ear (you can also wear a hat), and lick the shoulder, neck, chest and other parts. Let it stay hot for a while. I believe that after a period of time, the headache after shampooing can be relieved to some extent.