For a homeless person, having a warm family feels happy; for the blind, having normal people’s vision is a kind of happiness. Therefore, happiness often depends on the individual’s understanding of life. Everyone needs to cultivate happiness, which will make people happy. “Happiness” is rich and colorful. For a couple, their happiness can vary from time to time, from situation to situation, and from atmosphere to atmosphere. There is a middle school teacher who is over 40 years old. The male yang is quite prosperous and the woman is gentle. Although the two have been married for more than ten years, although there has never been a big dispute, there is no surprise, and they have always been calm, especially after the children gradually become sensible, and the life of the husband and wife has been unremarkable. The woman suffered from low back pain for a long time and was later diagnosed as a lumbar disc herniation by the hospital. Usually all the housework is done by women. Now that the woman is ill, the man takes the initiative to take care of all the housework and take care of the woman’s daily life. For the first time in more than a decade, a woman has felt the thoughtfulness of a man. The long-lost happiness has returned to her. She never thought that a man would do a good job of doing housework. “Happiness” is mainly harmonious sex and rich emotions. The famous American psychologist Rojas Marcos believes that the couple will be very happy in the first few years after marriage, because during this time, the sex life between husband and wife is harmonious. The emotional life is rich and colorful. However, when people reach middle age, especially around 35-40 years old, they enter a period of understanding and mutual help. At the same time, due to various problems, “happiness” begins to suffer. After the “happiness” is lowered, people will have low mood, insomnia, decreased sexual desire, and even some physical diseases. Happiness may be a small change in the plain life, which will make the other party greatly satisfied. Everyone has a different sense of “happiness”. As long as you are good at discovering, you will know how to add happiness to your husband and wife. (Text/July) Copyright statement: The copyright of this article belongs to Feihua Health Net. Any natural person or legal person may not reprint or copy all or part of it in any form without permission.