7, massage therapy: first apply a hot wet towel, and then massage the breast in a clockwise direction to promote the smooth flow of the milk duct. The broken person is disabled.
6, the beginning of the person can use wet towel wet compressed milk (to not burn the skin for the degree), after cold and then apply, for 10 minutes, hold the breast by hand, pinch a loose, repeated dozens of times. The broken person is disabled.
5, the diet is light. A greasy diet tends to produce fat, and when