In addition to the way of medicine and di

In addition to the way of medicine and diet therapy, moderately sputum can promote the acupoints of the breast and the whole body, and also increase the amount of milk.
爱上海
Effect: Tongmai lowering milk, replenishing spleen and stomach, suitable for women with weak blood and weak milk.

Practice: kill the fish, wash it, put it in the pot, add some water, add no seasoning, simmer for 1 hour, until the milky white fish soup appears, you can eat.

Material: 1 squid (about 1 kg and a half).

★Fresh read more

When there is irritability and irritability, you c

When there is irritability and irritability, you can use the Ah Q spirit victory method to ease, tell yourself that those bad things must have a turnaround, but a good solution has not yet been thought of, and if you strengthen your confidence, you can handle things. it is good.
爱上海同城
7. Spiritual victory method

When you are in a bad mood, exercise is a good way to vent, temporarily put down those unpleasant things, find time to go out and exercise, it will become a lot easier after a sweat. You read more

Dry eyes, fatigue, and soreness indicate that v

Dry eyes, fatigue, and soreness indicate that vitamin A and folic acid are lost in both eyes. At this time, eating kiwi is the best choice, it can inject enough vitamin A and folic acid into the body to achieve the effect of protecting the liver and protecting the liver, so that the eyes are moist and healthy.

Kiwi

Healthy eating out what men eat and what is good for the body

The survey shows that men are 1.5 times more likely to have dandruff. Because men’s fruit and vegetable foods are less read more